The Day My Feelings Grew Big | A Gentle Children’s Book About Big Emotions
The Day My Feelings Grew Big is a comforting picture book that helps young children understand, name, and move through big emotions in a safe and supportive way.
Follow Alex, a little kangaroo joey, as they experience a feeling that feels too big to fit. With the calm presence of a gentle grown-up, Alex learns that feelings—whether mad, sad, or overwhelming—are okay, and that they don’t last forever.
This story uses simple language, rhythmic repetition, and grounding techniques like breathing to support emotional regulation, making it ideal for toddlers and preschoolers.
Perfect for:
- Toddlers and preschoolers (ages 2–6)
- Children learning emotional regulation
- Sensitive, highly emotional, or neurodivergent children
- Calm-down moments, bedtime, or quiet reading time
- Parents, caregivers, and educators seeking gentle emotional tools
What this book supports:
- Naming and validating emotions
- Understanding that feelings come and go
- Co-regulation with a trusted grown-up
- Early social-emotional learning
- Emotional safety without punishment or shame
Why families love this story:
✔ Soft, reassuring tone
✔ Inclusive, gender-neutral language
✔ Simple breathing exercise children can follow
✔ No scary imagery or overwhelm
✔ Designed to be read again and again
Ultra-Durable Construction
Crafted with thick chipboard pages, this book is designed to be safe for toddlers while lasting for years.
Child-Friendly Design
Features a matte laminated finish and rounded corners for safety during everyday handling by little ones.
Highly Versatile Keepsake
Perfect for transforming photos and text into a one-of-a-kind book for stories, memories, recipes, or pets.
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